Ayurveda is an old healthcare system that’s estimated to be at least 5,000 years old. It has its roots in the Vedic culture of India. Although it was a suppressed science during the British occupation, Ayurveda has experienced a significant revival both in its native land and around the world. You may not know it, … Read more
By referring to the definition of Ayurveda, each person has to have different practices of yoga. If practicing Ayurveda yoga in the right way, a person will experience firsthand tranquility and gain benefits from it in addition to the diet and lifestyle. Despite what you may think when you practice ‘Ayurveda yoga’, you are actually … Read more
Many people may never hear of this and are curious to want to know what is Ayurveda all about? Ayurveda is the Sanskrit language; while in Hindi it is called आयुर्वेद. “Ayur “refers to life, while “Veda” refers to knowledge or wisdom. When these two words join together, it means “life of science”, or refer … Read more