Doshas

In the theory of the ancient Indian life science of Ayurveda, there are five basic elements in nature. They are named space, air, fire, water, and earth. And these five basic elements then being combined and formed into three basic classifications. Ayurveda collectively called these three basic classifications as “dosha”; while these three classifications are … Read more

If you want to know which dosha you belong to, you may take the Ayurveda test by answering a few objective questions and you can know your dosha right away. Getting to know your own constitution of body and mind is vital for Ayurveda to help in improving your overall health. In Ayurveda, every individual … Read more